National Roast Day!

We have almost freed the house of boxes (into the garage in part!) and it has been a tough week at work. So we decided to go out for Sunday lunch, at a local British style pub. We had not realised it was national roast day so it was rude not to have one!

I needed a bit of a break from house stuff so we went to Oreti beach for a bit of a walk on the sand, listen to the sea, etc. It’s when I step a few metres out of the city and see the beautiful country once again that I remember why I moved here.

About Melanie Ryding

I am a personal trainer, triathlon coach, body and mind set coach and nutritionist. I can help you to unlock your full potential!
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