Autumn is here

20140421-190345.jpgAutumn is such a beautiful time of year, the leaves changing colour, new flowers in bloom, New Zealand foliage never seems to rest.

We went for a stroll on Sandy point a few days ago, it seemed strange to be standing on the shore of the Oreti river rather than rowing down it!

Today we went for a walk in beautiful Queens Park, such a lovely park full of so much foliage and wildlife. It takes on a new personality with each changing season. I don’t get down here nearly as much as I did when we lived in town.

About Melanie Ryding

I am a personal trainer, triathlon coach, body and mind set coach and nutritionist. I can help you to unlock your full potential!
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