Vlog 6: Timaru coastal ramblings

vlog-6Today was a cycling swimming and walking day; I was in my element: if it wasn’t for the killer coastal dog and the lack of mountain bike skills on my part! I feel much more able on a bike and in the water, my legs on their own don’t work too well any more.

About Melanie Ryding

I am a personal trainer, triathlon coach, body and mind set coach and nutritionist. I can help you to unlock your full potential!
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