Puzzles over coffee and more Southland musings

unnamed-3Saturday is meant to be a day of rest, however when its raining, like I said yesterday, there’s only one thing for it: exercise. So I started my day with an indoor bike while Mark ran and we ended with a swim. Perfect! (With some puzzles, coffee and coastline in between).

About Melanie Ryding

I am a personal trainer, triathlon coach, body and mind set coach and nutritionist. I can help you to unlock your full potential!
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