Podcast #4 Finding the positive pants!

Sorry I have been away from the podcast, a lot has been going on and I got waylaid. But I am back, putting this first and aiming to be back once a week. This update is about what has been happening with the knee and what we have been trying to do to combat that so I don’t go insane! Why a podcast? Because some people prefer to listen rather than read! 

Listen to the episode here


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About Melanie Ryding

I am a personal trainer, massage therapist, body and mind set coach and nutrition adviser. I can help you to unlock your full potential!
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