Podcast #4 Finding the positive pants!

Sorry I have been away from the podcast, a lot has been going on and I got waylaid. But I am back, putting this first and aiming to be back once a week. This update is about what has been happening with the knee and what we have been trying to do to combat that so I don’t go insane! Why a podcast? Because some people prefer to listen rather than read! 

Listen to the episode here


You can also subscribe to our podcast on Podbean and on iTunes 

About Melanie Ryding

I am a personal trainer, triathlon coach, body and mind set coach and nutritionist. I can help you to unlock your full potential!
This entry was posted in Uncategorized. Bookmark the permalink.