Podcast #11 BRRR winter has set in!

It has been a pretty chilly few weeks, yep, winter has truly set in, and a bit too early for my liking! Here’s the latest podcast of Mel’s weekly waffles! 

About Melanie Ryding

I am a personal trainer, triathlon coach, body and mind set coach and nutritionist. I can help you to unlock your full potential!
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