Day 26 Post RTKR: down days, frustrating days

Today has been a down day. Several sets of tears and lots of frustration. I almost canned the Vlog but no, I committed to documenting this journey daily including downs as well as ups, so here’s today’s thoughts and one mini triumph to report.

About Melanie Ryding

I am a personal trainer, massage therapist, body and mind set coach and nutrition adviser. I can help you to unlock your full potential!
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