Day 36 Post RTKR: Phase 2?

I have now started to add in a few of my own exercises, now working on balance.. here’s what they are. Plus I think I may have exited phase 1 and entered phase 2.. 😁😎😁😎😁

 

About Melanie Ryding

I am a personal trainer, massage therapist, body and mind set coach and nutrition adviser. I can help you to unlock your full potential!
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