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Month: August 2019

Cycling progress; training with Zwift

  • by Melanie Ryding
  • Posted on 17/08/2019
  • Knee replacement journey

This week, cycling has been my focus as I attempt to get my training back on track. Winter continues to rip through Southland meaning going outside is a lot less desirable than staying indoors! So, […]

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finding my mojo… and the snow!

  • by Melanie Ryding
  • Posted on 11/08/2019
  • Invercargill

This is a rarity in a coastal city: this is a highway! We had snow to sea level which lasted a whole 24 hours and ground the whole of Southland to a halt! I’m sorry, […]

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Loving to hate the bike: I prefer sprint training!

  • by Melanie Ryding
  • Posted on 04/08/201904/08/2019
  • My news

This view is beginning, quite frankly, to p1ss me off and demotivate me from cycling completely. I have decided that I much prefer sprint training, because the training blocks are short and quick, easy to […]

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