I think I really need to go through all the exercises I am likely to use with PT clients and test myself out, because I am surprising myself each time I say ‘I can’t show you this but….’ then actually do it anyway!!
Maybe I’ll start putting out free mini fitness sessions online – what do you think? Join me live or watch back later.. cos you’ll have no excuses to not be able to do it, right? 🤔
CLICK TO WATCH https://youtu.be/VIlCUCIhzXw