#217 Celebrating this week’s wins: how to measure your own success

Measurement of success / progress has always been vital for me, a reassurance that I am doing the right thing and moving forwards with my rehab. Here’s this weeks celebrations – plus a few tips on how to measure success in a way that’s not simply data driven.

Other wins

Controlled step down – right foot leads. This is incredibly hard. First time I have ever managed it
Single leg balance – first time I have done this in a while

Flute update.. I dug out more music!

More photos – from the last 7 days

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