#216 Yahoo! Leg progress at last!

Apologies for missing last weeks episode: sometimes life just serves us a curve ball and we need time to re-set. So, here’s this exiting update for of good news stories (and a few hidden gems […]

I couldn’t wait to try the new e-bike out – so the second the rain stopped I grabbed the opportunity! When does an e-bike not look like an e-bike? When you buy a specialised! Meet […]

I have been asked a heck of a lot – how I stay so positive and focussed. Today I drop a few of my strategies in there plus, reveal after a looooooong deliberation – what […]

It’s not all sweetness and light Living in a world of judgement Superficial opinions And barriers at every turn. It’s not all smiles and positivity In a world that hates ‘abnormal’ Ignorant hatred That hurts […]

I am often asked how I stay so focused and positive. I will prepare a full comprehensive answer of this in a future post, but today I illustrate just what this has done (and is […]