Author Archives: Melanie Ryding

About Melanie Ryding

I am a personal trainer, triathlon coach, body and mind set coach and nutritionist. I can help you to unlock your full potential!

Me and my peg leg..

So the time has come. I am not amused, not amused at all, but I had to get one of these, to help me get around. Feeling pretty pissed off to be honest, but needs must. 

Posted in Invercargill | Tagged , , ,

Sunny hot dry January in Southland!

Sorry for the lack of posts this last few weeks, it has been a crazy January at work and I have struggled to find the time! We went to Crank up in Jan  – the annual vintage machinery show in … Continue reading

Posted in Bluff, Invercargill, Local events | Tagged , , ,

New year in Timaru: 1000km road trip!

We set off on our road trip on the 28th December, heading to our favourite campsite, Lake Wanaka Outlet. We got there, of course, via the beautiful five rivers cafe and the Devils staircase, which was looking particularly stunning in … Continue reading

Posted in Canterbury, Central Otago, Rest of New Zealand, Wanaka | Tagged , , , ,

Spring – Summer, hail and knee pain

Spring has finally sprung and we are now heading into summer, but not without a few late spring surprises which seems typical of Southland weather! 

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Extravaganza Bonanza weekend!

This was the most curious and weird trippy experience ever, so funny we sat there for ages just watching the scenery! 

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