#180 Menopause follow up: YOUR feedback
I was surprised and a little bowled over as to the level of feedback from my previous vlog: almost all of which was via DM, rather than a public post. Maybe this is a topic […]
Author: Melanie Ryding
The cold Hard Truth: return to work
Today was the first time I properly spoke to anyone about an official return to work. I am being visited by an occupational therapist weekly at the moment, talking about lifestyle and fatigue management but […]
#179 Dealing with Menopause (I refuse to talk about the leg today!)
There are a few unspokens about being a woman that we all have to deal with.. it’s pretty sh*t but it happens anyway. Here’s one of them.. the Menopause. I’m a bit tired of allowing […]
Free BKA beginner fitness LIVE 10/5/21
I am a NZ REPS registered Amputee personal trainer. I am offering weekly FREE online live fitness sessions right here, and on Facebook live. I will incorporate fitness for beginners and for those with lower […]
April: a month in pictures
I knew there was a good reason that I always take heaps of photos… because it reminds me of all the awesome things I have done and achieved! Here is a collection of pictures to […]
