Author Archives: Melanie Ryding

About Melanie Ryding

I am a personal trainer, triathlon coach, body and mind set coach and nutritionist. I can help you to unlock your full potential!

Year 5 Summary: eligible for Citizenship!

I think this may well be our toughest year yet. And now I’m in a strange transit space between English and Kiwi. I don’t feel either. Each anniversary of the day I arrived is also the anniversary of Mums cancer … Continue reading

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Podcast #7 Easter weekend

Here’s an audio version of our latest news, plus a snippet of what is coming up in the next episode!

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Weekend away: yay!

So we finally got away from it all for a while at Easter, because… thank you New Zealand, there are three public holidays over that weekend and it is just no cost effective to open up shop on a public … Continue reading

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Podcast #6 Surf to City and Multiculture

Embracing the local events before the winter close down, here is an audio of our latest news and adventures. 

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Surf to City and Multicultural Celebrations

This last few weeks we have been embracing the local events, before they wrap up for the winter. The last two weekends saw us complete the annual Surf to City ILT sponsored event and also an embracing culture multicultural festival … Continue reading

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