#195 Self care, problem body parts & navigating the beach
In this week’s video update: Ways I am prioritising self care – because I need to be in a good headspace in order to deal with the rehab challenges that come with an amputation The […]
My news
#194 How do I stay so upbeat and positive?
This was a question I was asked today. I was a little surprised to be honest, I don’t engineer my actions for the benefit of others, I don’t deliberately intend to be inspiring, I’m just […]
#193 Matariki, mind games & a balancing act!
Matariki signals the Māori New Year and has connections with the lunar calendar. From next year it is being added as a New Zealand public holiday for the first time. This week I have been […]
What is EMDR therapy?
This was mentioned by my therapist at a session this week. She introduced it to me as a possible treatment for the psychological trauma associated with my amputation. As you can imagine, I was curious […]
#192 Phantom pain, bike positions & wearing a skirt!
Lots has happened this last few weeks. We have been working hard to figure out the best way to make a bike leg (and try to make the bike work for the bike leg!) In […]
