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Category Archives: Knee replacement journey
This week, cycling has been my focus as I attempt to get my training back on track. Winter continues to rip through Southland meaning going outside is a lot less desirable than staying indoors! So, Zwift has been getting some … Continue reading
What happens when you’re self employed, things at work do a bit belly up combined with increased actual customer demand…. well you end up doing crazy hours and forgoing the rest of your life, that’s what! And that is exactly … Continue reading
This week I have made a vested effort to restore some fitness in my life and stop letting work take over. That means 2 x swims, a gym visit and 3 x bike rides. Regular fitness certainly makes me feel … Continue reading
8 months post total knee replacement and another momentous thing has started happening this month… just when I thought no more amazing things could possibly happen..!
Tired legs! That’s what I’m suffering from today, it has been a long time since I had that multiple day – ‘ah but keep on training anyway’ – style DOMS! BUT… this week I managed to hit the cycling goals … Continue reading