Category Archives: Knee replacement journey

Cycling progress; training with Zwift

Posted on 17/08/2019 by

This week, cycling has been my focus as I attempt to get my training back on track. Winter continues to rip through Southland meaning going outside is a lot less desirable than staying indoors! So, Zwift has been getting some … Continue reading →

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Winter cycling and TKR strength building

Posted on 15/07/2019 by

What happens when you’re self employed, things at work do a bit belly up combined with increased actual customer demand…. well you end up doing crazy hours and forgoing the rest of your life, that’s what! And that is exactly … Continue reading →

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Going long(er)

Posted on 30/06/2019 by

This week I have made a vested effort to restore some fitness in my life and stop letting work take over. That means 2 x swims, a gym visit and 3 x bike rides. Regular fitness certainly makes me feel … Continue reading →

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VLog update: 8 months post RTKR

Posted on 23/06/2019 by

8 months post total knee replacement and another momentous thing has started happening this month… just when I thought no more amazing things could possibly happen..!

Video | Posted on 23/06/2019 by | Tagged ,

Cycling goals – surprise gifts and the symptoms of an athlete return!

Posted on 16/06/2019 by

Tired legs! That’s what I’m suffering from today, it has been a long time since I had that multiple day – ‘ah but keep on training anyway’ – style DOMS! BUT… this week I managed to hit the cycling goals … Continue reading →

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