Tag Archives: Cycling

Loving to hate the bike: I prefer sprint training!

This view is beginning, quite frankly, to p1ss me off and demotivate me from cycling completely. I have decided that I much prefer sprint training, because the training blocks are short and quick, easy to fit in around all sorts … Continue reading

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Getting old is crappy, I have decided!

I have decided that getting old is quite simply slightly (no very) rubbish. How have I come to this conclusion? Well I have nothing fitness wise to compare to apart from my age group training and racing in my 30’s, … Continue reading

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Going long(er)

This week I have made a vested effort to restore some fitness in my life and stop letting work take over. That means 2 x swims, a gym visit and 3 x bike rides. Regular fitness certainly makes me feel … Continue reading

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Cycling goals – surprise gifts and the symptoms of an athlete return!

Tired legs! That’s what I’m suffering from today, it has been a long time since I had that multiple day – ‘ah but keep on training anyway’ – style DOMS! BUT… this week I managed to hit the cycling goals … Continue reading

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Long rides long swims and a glimpse of winter sun!

This is a deceptive photo, because it feels like it has been raining and blowing a gale for way more than 40 days and 40 nights here in the Southern Hemisphere. On top of that, it will be about 12 … Continue reading

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