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fitness

#134 Free online fitness for amputees and able bodied beginners

  • by Melanie Ryding
  • Posted on 23/02/2021
  • amputation

I put this out there to see if there was interest and it potentially could have a lot of interest! So here’s what I’m going to do and how it will work.

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#133 I shocked myself with what I could do today!

  • by Melanie Ryding
  • Posted on 22/02/2021
  • amputation

I think I really need to go through all the exercises I am likely to use with PT clients and test myself out, because I am surprising myself each time I say ‘I can’t show […]

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#44 Workout time

  • by Melanie Ryding
  • Posted on 21/11/202021/11/2020
  • amputation

I whizzed down to work today to test out a few workout moves.. because I return to personal training next week 😬

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The struggle is real

  • by Melanie Ryding
  • Posted on 17/05/202017/05/2020
  • Opinion

The pool opened again this week, after more than 2 months of being shut. So guess where I went?! Yep… I was on the doorstep the moment the opened for the first time on Thursday!

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Back on track

  • by Melanie Ryding
  • Posted on 22/09/201929/09/2019
  • My news

I have been doing a LOT of soul searching to find the solution to my current race dilemma. That coupled with a change in the weather means me and this bike can actually travel down […]

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    #136 Solving the prosthetic cycling problem
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