Tag Archives: full knee replacement

English or Kiwi? What on earth is happening!!?

I’m finding this whole back to fitness (the second time) journey really quite interesting indeed. It is totally different to the first time, which was life changing in itself, this time I feel like its life ‘RESTORING’!!

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Day 37 post RTKR: Frustrations

Sufficed to say my lack of independence is starting to frustrate me somewhat! Plus, I think my one remaining peg leg might actually be a hindrance! Here’s what happened today!

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Day 36 Post RTKR: Phase 2?

I have now started to add in a few of my own exercises, now working on balance.. here’s what they are. Plus I think I may have exited phase 1 and entered phase 2.. 😁😎😁😎😁

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Day 35 Post RTKR: pillow mountains and knocking knees

Exactly 5 weeks Post op. I have a new goal, a new mini 7 day plan and here’s your opportunity to ask me anything and I will line up the questions and answer them live on here. I already have … Continue reading

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Day 34 post RTKR: amazing strides forward

OMG that guy I was chatting to a few weeks ago at knee class.. who told me magic things happen around the 5-6 week mark.. well he was right!! Plus, I discovered today while waiting for knee class to start.. … Continue reading

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