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Tag Archives: full knee replacement
I’m finding this whole back to fitness (the second time) journey really quite interesting indeed. It is totally different to the first time, which was life changing in itself, this time I feel like its life ‘RESTORING’!!
Sufficed to say my lack of independence is starting to frustrate me somewhat! Plus, I think my one remaining peg leg might actually be a hindrance! Here’s what happened today!
I have now started to add in a few of my own exercises, now working on balance.. here’s what they are. Plus I think I may have exited phase 1 and entered phase 2.. 😁😎😁😎😁
Exactly 5 weeks Post op. I have a new goal, a new mini 7 day plan and here’s your opportunity to ask me anything and I will line up the questions and answer them live on here. I already have … Continue reading