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Tag Archives: knee op
Day 8 post RTKR Vlog: Glimmers of light
Today’s mini triumphs: hamstring pain a tiny bit better allowing me to reach my foot and put a sock on! 85 degree bend achieve with a lot less pain mini trip to the garden!
Last week(end) of freedom!
So this week is the last one where I have my own two knees, so there was a series of benchmarks that I needed to set! Bike, hill, you know the story!
Posted in My news
Tagged knee op, knee replacement, personal trainer, Ryding2Health