Tag Archives: knee replacement

Cycling progress; training with Zwift

This week, cycling has been my focus as I attempt to get my training back on track. Winter continues to rip through Southland meaning going outside is a lot less desirable than staying indoors! So, Zwift has been getting some … Continue reading

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Loving to hate the bike: I prefer sprint training!

This view is beginning, quite frankly, to p1ss me off and demotivate me from cycling completely. I have decided that I much prefer sprint training, because the training blocks are short and quick, easy to fit in around all sorts … Continue reading

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Getting old is crappy, I have decided!

I have decided that getting old is quite simply slightly (no very) rubbish. How have I come to this conclusion? Well I have nothing fitness wise to compare to apart from my age group training and racing in my 30’s, … Continue reading

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Winter cycling and TKR strength building

What happens when you’re self employed, things at work do a bit belly up combined with increased actual customer demand…. well you end up doing crazy hours and forgoing the rest of your life, that’s what! And that is exactly … Continue reading

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Going long(er)

This week I have made a vested effort to restore some fitness in my life and stop letting work take over. That means 2 x swims, a gym visit and 3 x bike rides. Regular fitness certainly makes me feel … Continue reading

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