This view is beginning, quite frankly, to p1ss me off and demotivate me from cycling completely. I have decided that I much prefer sprint training, because the training blocks are short and quick, easy to […]
I have decided that getting old is quite simply slightly (no very) rubbish. How have I come to this conclusion? Well I have nothing fitness wise to compare to apart from my age group training […]
What happens when you’re self employed, things at work do a bit belly up combined with increased actual customer demand…. well you end up doing crazy hours and forgoing the rest of your life, that’s […]
This week I have made a vested effort to restore some fitness in my life and stop letting work take over. That means 2 x swims, a gym visit and 3 x bike rides. Regular […]
8 months post total knee replacement and another momentous thing has started happening this month… just when I thought no more amazing things could possibly happen..!