#135 Leg day- leg number 3!
Today I was more excited than I have been the other two times.. I have high hopes for this next leg! Here’s how it went!
personal trainer
#120 Reconditioning with a prosthetic: physio and bike routine
I’m on a mission… with or without a properly fitting socket … to get my fitness back. Sadly though, I’m starting even further back than I thought. Here’s how I’m going.
#79 How to lose 5kg in 14 days
You might wonder how on earth this is related to amputation… but remember.. I’m comparing a sedentary life of injury and pain to a pain free release back to life post surgery.
#77 A Year in summary: the ups and downs of 2020
What an horrific year it’s been! But… I can also tell you some positives – here we go!
#67 Working without wheels!
What a milestone today.. more swimming.. a decision was made about the iWALK and I took personal training clients without needing the wheelchair!
