I whizzed down to work today to test out a few workout moves.. because I return to personal training next week 😬
The pool opened again this week, after more than 2 months of being shut. So guess where I went?! Yep… I was on the doorstep the moment the opened for the first time on Thursday!
It surely is a worrying time for everyone all around the globe. This increasingly feels like a war, but there is an enemy that is invisible to the eye. And its stealthy, unforgiving and its […]
So this week is the last one where I have my own two knees, so there was a series of benchmarks that I needed to set! Bike, hill, you know the story!
Lots has happened since my last update. I have a knee decision, a recruitment process to trawl through and yet another MRI.