Today was the first time I properly spoke to anyone about an official return to work. I am being visited by an occupational therapist weekly at the moment, talking about lifestyle and fatigue management but […]
I am a NZ REPS registered Amputee personal trainer. I am offering weekly FREE online live fitness sessions right here, and on Facebook live. I will incorporate fitness for beginners and for those with lower […]
I am a NZ REPS registered Amputee personal trainer. I am offering weekly FREE online live fitness sessions right here, and on Facebook live. I will incorporate fitness for beginners and for those with lower […]
Todays live class was broadcast one hour earlier, because I have physiotherapy to go to this morning! Todays class focuses on upper body and core strength. It is broadcast live simultaneously on my Youtube and […]
I broadcast these live every Monday 10am NZ time, to my Facebook page and Youtube channel. Here is todays, broadcast just now.
