I am a NZ REPS registered Amputee personal trainer. I am offering weekly FREE online live fitness sessions right here, and on Facebook live. I will incorporate fitness for beginners and for those with lower […]
I put this out there to see if there was interest and it potentially could have a lot of interest! So here’s what I’m going to do and how it will work.
We are now well into winter, and well into the rugby season. We have been following the Highlanders who are having the season of their lives. We headed to Dunedin to watch their play off […]
It’s that time of year again: the book sale, and of course I couldn’t resist! Mark went elsewhere while I stocked up with new cheap reads! We really need to do a garage sale in […]
It’s been a busy week this week in the work department. I have continued to do all my group fitness classes and several PT appointments on top of 3 full days work at a local […]