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Personal Training

#134 Free online fitness for amputees and able bodied beginners

  • by Melanie Ryding
  • Posted on 23/02/2021
  • amputation

I put this out there to see if there was interest and it potentially could have a lot of interest! So here’s what I’m going to do and how it will work.

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Winter bites and so do the Highlanders!

  • by Melanie Ryding
  • Posted on 28/06/201528/06/2015
  • Rest of New Zealand

We are now well into winter, and well into the rugby season. We have been following the Highlanders who are having the season of their lives. We headed to Dunedin to watch their play off […]

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Wild Wild Winter 

  • by Melanie Ryding
  • Posted on 14/06/201514/06/2015
  • Invercargill

It’s that time of year again: the book sale, and of course I couldn’t resist! Mark went elsewhere while I stocked up with new cheap reads! We really need to do a garage sale in […]

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Self employment update and winter has arrived

  • by Melanie Ryding
  • Posted on 24/05/201524/05/2015
  • Invercargill

It’s been a busy week this week in the work department. I have continued to do all my group fitness classes and several PT appointments on top of 3 full days work at a local […]

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Anzac Day commemorations and loving self employed

  • by Melanie Ryding
  • Posted on 26/04/201526/04/2015
  • Invercargill

Anzac Day marked the end to this week, and 100 years since the Allied landings in Gallipoli. This nation does remember, and a record crown showed out to the Cenotaph to the Dawn Parade. 

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  • #138 How to prepare for limb loss - how I tackled it
    #138 How to prepare for limb loss - how I tackled it
  • #137 24 Hours of firsts: rugby, walking and scooters
    #137 24 Hours of firsts: rugby, walking and scooters
  • Beginner / Amputee free home fitness session!
    Beginner / Amputee free home fitness session!
  • #136 Solving the prosthetic cycling problem
    #136 Solving the prosthetic cycling problem
  • Kiwi Translations
    Kiwi Translations

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