I am ticking things off the get back to two legs list gradually and there’s one that still alludes me: massage. So here’s what physio looks like now.. real life goal related exercises! Plus.. I’m […]
I’m on a mission… with or without a properly fitting socket … to get my fitness back. Sadly though, I’m starting even further back than I thought. Here’s how I’m going.
I completely underestimated how hard the re-conditioning would be, and I knew it would be hard! So my physio has re-started and he is setting about the task of whipping me into shape!
I’m simply too angry to talk about today’s events on video so I have opted for the written word today. Sufficed to say I’m fuming.. and you will see why shortly.
I am someone who likes to work from targets and action plans. That said, I have found the last 4 weeks post surgery really tough, because everyone told me to take it easy and that […]