A physio lecture reality check, another hilarious set of conversations at knee class and I got another horrid exercise to add to my collection! 😣
Today has been a down day. Several sets of tears and lots of frustration. I almost canned the Vlog but no, I committed to documenting this journey daily including downs as well as ups, so […]
I have had a busy day today… (tip from me.. don’t expect me to walk around the shops like you used to 3 weeks post op, regardless of how fit you were pre-op!)
Day 24: wait till you see what I achieved today!! I went for a deep tissue massage with Megan Luckin at Ryding2Health today. I asked her to have no mercy – (avoiding the knee joint […]
Day 20 Post Op: the first day of knee class.. and boy was it entertaining!