Tag Archives: swimming

Fitting long distance cycling training into a self employed working week!

This week has been all about getting some training going and some balance with work not taking over. This is quite tricky when it is still windy rainy spring time in the deep south! Still, I have figured out a … Continue reading

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Getting old is crappy, I have decided!

I have decided that getting old is quite simply slightly (no very) rubbish. How have I come to this conclusion? Well I have nothing fitness wise to compare to apart from my age group training and racing in my 30’s, … Continue reading

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And then it all went pear shaped!

This was the only way I got a ride in this week. It is proving to be a consistency battle indeed. The long ride takes up over half a day so can only take place on a day off. This … Continue reading

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Long rides long swims and a glimpse of winter sun!

This is a deceptive photo, because it feels like it has been raining and blowing a gale for way more than 40 days and 40 nights here in the Southern Hemisphere. On top of that, it will be about 12 … Continue reading

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A response to the jealous haters: Life after a knee replacement

I have spent most of my knee injury journey putting a positive spin on things, so when I was asked recently (on more than one occasion) was I making this whole thing up, you can image my reaction! In response … Continue reading

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